Nurturing Parents - Shifting Paradigms
Modern parenting can be exceptionally stressful. When I became a mom, I was determined to change the negative parenting patterns I was raised with, but crushed when I discovered the day-to-day difficulty of this task. As we're bombarded with information and advice (which can be more confusing -- and even shaming -- than helpful), busier than ever, and increasingly isolated, it's easy to see why so many of us are struggling!
As parents, we need to be seen, heard, and supported on our way to finding more ease, connection, cooperation, and joy in our relationships with our kids. That's where a good parenting coach can come in! I can help you to:
- Create more peace and connection with your kids as we sleuth out and ease patterns of reactivity (ie the stuff that makes you blow your top!)
- Become more aware of what really matters to you as a parent and reduce parental stress by shifting towards your true values
- Cultivate self-compassion and self-care in service of you and your child/children
- Clear out false beliefs from childhood that block your ability to show up for your kids and yourself
- Master tools for improving communication with your kids and loved ones
- Feel seen and heard by a loving, non-judgemental listener (which you probably didn't have when YOU were a kid!)
With love and support, we can heal as parents and offer a better road forward for our kids! Let's do this!
Coaching sessions are one-on-one over zoom, and pricing is on a sliding scale from $60-$100/hr
Click the button below to schedule your free consultation!